A Soul-Led Pathway to Wholeness, Vitality & Inner Trust
Awaken the New You is a 9-week, 1:1, soul-led healing journey guided by the ANGEL Healing Method, supporting you to gently regulate your nervous system, reconnect with your body, and learn simple rituals you can carry into your daily life long after the program ends.
Through a gentle, trauma-informed and soul-led approach, I support your healing through nervous system regulation, Reiki and crystal healing, mindfulness rituals you can integrate into everyday life, immune system support, lymphatic care including self lymphatic drainage massage, meditation and compassionate weekly 1:1 mentoring — all woven intuitively to help your body feel safe, supported, and deeply nourished.
This method honours healing as a layered, compassionate process — not something to fix or force, but something to remember.
Throughout the 9-week journey, you’ll be guided in simple, supportive rituals — moments of pause, presence, and self-care — that are designed to fit gently into real life.
These rituals are not about adding more to your to-do list. They are about creating small, nourishing moments you can return to in your own time, in your own way.
At its core, the ANGEL Healing Method invites you to soften, listen, and reconnect with your body — allowing healing to unfold in its own time.
Spaces are Limited
A Soul-Led Pathway to Wholeness, Vitality & Inner Trust
Awaken the New You is a 9-week, 1:1, soul-led healing journey guided by the ANGEL Healing Method, supporting you to gently regulate your nervous system, reconnect with your body, and learn simple rituals you can carry into your daily life long after the program ends.
Through a gentle, trauma-informed and soul-led approach, I support your healing through nervous system regulation, Reiki and crystal healing, mindfulness rituals you can integrate into everyday life, immune system support, lymphatic care including self lymphatic drainage massage, meditation and compassionate weekly 1:1 mentoring — all woven intuitively to help your body feel safe, supported, and deeply nourished.
This method honours healing as a layered, compassionate process — not something to fix or force, but something to remember.
Throughout the 9-week journey, you’ll be guided in simple, supportive rituals — moments of pause, presence, and self-care — that are designed to fit gently into real life.
These rituals are not about adding more to your to-do list. They are about creating small, nourishing moments you can return to in your own time, in your own way.
At its core, the ANGEL Healing Method invites you to soften, listen, and reconnect with your body — allowing healing to unfold in its own time.
Spaces are Limited
